Simone Biles has spent years overcoming challenges in front of millions, but one of the most frightening moments of her life happened entirely away from the competition floor. The Olympic gymnastics icon shocked fans in June 2026 when she revealed she had “almost” died earlier that week, offering only a deeply personal glimpse into a medical emergency she was not yet ready to explain.
Weeks later, Biles shared another update that reignited questions. This time, she posted a photo from what appeared to be a medical facility before undergoing an unnamed procedure, with her husband, NFL safety Jonathan Owens, by her side. Once again, she chose not to reveal what doctors were treating or whether it was connected to the earlier health scare.
Other public figures have also chosen to speak candidly about serious health experiences in their own lives. To know more, read our article Billy Porter’s Near-Death Health Scare, 3-Day Coma & Inspiring Comeback: Inside His Recovery, New Children’s Book, and Powerful Life Lessons (2026 Update).
Although speculation has circulated online, the verified public record remains remarkably limited. Here’s everything Simone Biles herself has confirmed about the frightening medical episode, her recovery, and the latest procedure.
Simone Biles’ June 2026 health scare and July procedure: Here’s the complete verified timeline
Biles, 29, a multiple-time Olympic gold medalist who won four medals at the 2024 Paris Olympics, first addressed the situation on Saturday, June 6, 2026, through a series of Instagram Stories.
She shared a photo of her arm showing multiple hospital patient wristbands, including what appeared to be a red wristband along with signs of an IV site or medical dressing.
Alongside the image, Biles wrote:
“I’m not one to normally share things like this because I value privacy in today’s age. But almost dying wasn’t on my bingo card earlier this week.”
She continued:
“This was one of, if not the scariest experience of my life. Especially since Jonathan [Owens] was in Indy for practices.”
Biles added that she had been resting at home following the ordeal.
“I’ve been in bed resting this week. I’ll explain sooner or later, but s/o to my close circle who reached out, checked in, visited & or sent flowers. Loooovveeee y’all.”
She later posted photos of flower bouquets sent by loved ones, shared a picture of herself resting in bed with her dogs, and uploaded a screenshot of her resting heart rate with the caption:
“I’ll be here.”
At the time of the emergency, Owens was in Indianapolis attending practices after signing a one-year contract with the Indianapolis Colts in March 2026. The couple, who married in April 2023, had previously spoken about looking forward to spending football season in Indianapolis.
Notably, Biles did not disclose what caused the medical emergency. She also did not reveal the diagnosis, symptoms beyond describing the seriousness of the incident, the hospital involved, or the treatment she received.
Other well-known figures have also opened up about living with chronic health conditions that flare unexpectedly. Here’s the full story: Bella Hadid Breaks Down in Emotional Health Update: Model Reveals Lyme Disease Flare-Up, Severe Exhaustion and the Reality of Living With Chronic Illness.
Official timeline of Simone Biles’ health updates
| Date | Event | Official Details |
| Early June 2026 | Medical emergency | Biles said she had “almost” died earlier that week and described it as one of the scariest experiences of her life. |
| June 6, 2026 | Instagram disclosure | Shared hospital wristbands, explained she had been resting in bed, thanked friends and family for support, and said she would explain “sooner or later.” |
| Following weeks | Recovery | Shared photos resting with her dogs and flowers she received. Later traveled to Belize during recovery. |
| After vacation | Fan response | Responded to criticism by saying she was “Not ready to talk about it just yet ❤️🩹,” explaining she had spent two weeks on bed rest and describing the trip as part of healing after a “serious medical emergency that could have ended very differently.” |
| July 15, 2026 | Public appearance | Attended the 2026 ESPYs in New York City with Jonathan Owens. |
| July 23, 2026 | Medical procedure | Posted from a medical facility before undergoing an unnamed procedure while Owens accompanied her. |
Before the health scare became public, Biles had been sharing lighthearted content on social media, including a trampoline video featuring flips while wearing a bikini around June 3. She also posted about enjoying “breakfast in bed” under doctor’s orders, suggesting the medical emergency came suddenly.
Other entertainers have also shared candid accounts of unexpected hospitalizations and long recoveries in recent interviews. Take a look at our coverage: Miss J Alexander’s Stroke, 5-Week Coma, and Unseen Battle: America’s Next Top Model Legend Reveals Shocking Health Crisis in Netflix Docuseries.
As the weeks passed, Biles gradually resumed public life. She traveled to Belize during her recovery and later addressed questions from followers who wondered why she had not revealed more information.
Responding to comments about her vacation and continued silence, Biles wrote:
“Not ready to talk about it just yet ❤️🩹”
She also explained that she had spent two weeks on bed rest and described the holiday as part of recovering from a “serious medical emergency that could have ended very differently.”
Then, on Thursday, July 23, 2026, Biles shared another unexpected update.
Posting a black-and-white Instagram Story showing herself in medical scrubs or a hospital gown and surgical hair net while smiling beside Owens, she revealed she was undergoing another medical procedure.
She captioned the image:
“His birthday but he takes me to get my procedure 🥹🥹🥹🤍🤍🤍”
Referring to Owens’ 31st birthday, which fell on July 22, she also joked:
“woke up singing bossman dlow ‘talk my s–t’ 🤣🤣🤣🤣.”
Once again, Biles offered no additional medical information. She did not explain what the procedure involved, whether it was related to the June emergency, where it took place, or what the outcome was.
As of her latest public updates, it remains unclear whether the June hospitalization and July procedure are connected.
Biles has previously spoken openly about the physical and mental demands of elite gymnastics, including the “twisties” during the Tokyo Olympics and the lingering physical effects following the Paris 2024 Games. She has also remained undecided about competing at the 2028 Los Angeles Olympics, explaining that her body still needs time to recover.
Other performers have also chosen to share their own diagnoses publicly as part of processing what they’ve been through. Find out more in our piece Danny Glover Reveals Alzheimer’s Diagnosis in Emotional 2026 Interview: Actor Shares Powerful Message About Life, Legacy and Hope.
For now, however, the gymnast has chosen to keep the details of her latest medical journey private. Beyond her own social media posts describing a near-death experience, two weeks of bed rest, and a later medical procedure, no official diagnosis or further medical confirmation has been released.
Younger public figures have also had to navigate unexpected diagnoses and share what they’ve learned from the experience. To know more, read our article Jillian Cardarelli’s Stage 2 Breast Cancer Diagnosis at 33: The Symptoms She Almost Dismissed, Her Emotional Journey, and the Crucial Lesson Every Woman Should Know.
Disclaimer: This article is based entirely on verified publicly available information shared by Simone Biles and reported by PEOPLE and TODAY. No unverified claims, online speculation, or unofficial reports have been included. As of the latest updates, Simone Biles has not publicly disclosed the specific medical condition, diagnosis, or details of the procedure described above.
Sources:
Image Credit:
- Instagram @simonebiles
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